Avocado seeds make liniment
There's a lot of anecdotal evidence and traditional practices suggesting that avocado seeds can be used to make a liniment for muscle and joint pain. Many people share recipes and tips on social media and other platforms for creating a topical solution by soaking diced avocado pits in substances like white vinegar or rubbing alcohol.
The belief in the effectiveness of this homemade liniment is often linked to the anti-inflammatory properties of compounds found in the avocado seed. Research, such as a study from Penn State, has shown that avocado seed extract contains polyphenols, which are natural substances with antioxidant and anti-inflammatory effects. This research suggests that the compounds in avocado seeds might have a role in reducing inflammation, which is a key feature of conditions like arthritis and muscle pain.
However, it's important to note that these topical preparations are not scientifically proven medical treatments. While the anti-inflammatory properties of avocado seed extract have been studied in a lab setting, there is limited clinical research to confirm their effectiveness and safety as a topical liniment for humans. Some sources also caution that using avocado seed tinctures topically could cause skin irritation or allergic reactions, especially in people with a latex allergy.
In summary, while many people use avocado seeds to create a homemade liniment and report positive results, the practice is based on traditional use and limited scientific research. If you are considering using such a product, it's a good idea to proceed with caution and consult with a healthcare professional, especially if you have any underlying health conditions or allergies.
0 Comments